Healing Your Relationship With Food

Reclaiming a healthy relationship with food is a transformative journey of emotional healing, where you can break free from the grip of diet culture and disordered eating. Join my wellness program today for personalized, culturally sensitive support that helps you heal and find peace with food

  • Challenging Diet Culture

    Many individuals struggle with a distorted relationship with food due to the pervasive influence of diet culture, which fosters unrealistic expectations, guilt, and shame around eating. Over the past four years, Halima has worked extensively with individuals in recovery from eating disorders, helping them to rebuild trust with their bodies and develop a healthier relationship with food.

    Person holding fork over an open-faced vegetable sandwich garnished with sliced radishes, cucumbers, cherry tomatoes, and herbs, served with a small dish of salad on a speckled white plate
  • An Inclusive, Culturally Sensitive Approach

    Halima's approach is inclusive and culturally sensitive, ensuring that each person’s unique background and experiences are respected and integrated into the healing process. Whether you are recovering from an eating disorder or impacted by diet culture, the focus is on mindful eating, nourishment, self-compassion, and intuitive eating—helping you adopt a balanced, sustainable approach to food.

    Various dishes including hummus topped with pomegranate seeds and parsley, a bowl of roasted vegetables, a bowl with strawberries and whipped cream, and a plate of stuffed pastries on a dark countertop.
  • Personalized Support for Lasting Recovery

    Whether you're dealing with food anxiety, binge eating, or disordered eating patterns, Halima offers personalized guidance and practical tools tailored to your journey. Reclaim your well-being, overcome the influence of diet culture, and embrace a future where food no longer controls you.

    A young woman wearing a beige hijab and gray sweater holding a cup and a piece of food inside a coffee shop.